3 million Australians are living with anxiety or depression. Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Beyond Blue support with Anxiety, depression and suicide prevention and provides information and support to help everyone in Australia achieve their best possible mental health. So what kind of things can we be doing at the moment to support or mental health right now through the COVID 19 pandemic?
CEO Georgie Harman joins my now to yarn about how important it is to take care of our mental health right now, what we can be doing to support ourselves and how beyond blue can be a part of that support.
For further information you can contact www.beyondblue.org.au